MIDLIFE RESHAPE
GETTING LIFE BACK ON YOUR TERMS

TRANSFORMING YOUR MIDLIFE HEALTH

YOU ARE MOMENTS AWAY FROM THE ESSENTIAL TRAINING, ADVICE AND SUPPORT TO HELP YOU SUSTAINABLY LOSE WEIGHT, FEEL GREAT AND RESHAPE LIFE YOUR WAY

KNOW THE FEELING?

Is this you?

  • You feel like life is passing you by
  • You have piled on some (or a lot of) pounds. You have tried to lose weight/ get fit before but it never seems to stick
  • You struggle with motivation and energy to really get your health and life back on track
  • You are overwhelmed with all the ‘how to’s’ and confusing information out there – You just want no nonsense, simple, practical approaches to transforming your health

Then you already know how frustrating it can be to realy focus on you – your health, goals and what really matters to you

That’s what moved me to create ‘MidLife ReShape’

A place to strip the confusing complexity back, feel supported and get on with transforming your life. Somewhere you can…

  • Build your own life and health vision and goals
  • Learn the basics that cut through all the weight-loss and health waffle
  • Build sustainable habits, rituals and routines to achieve your goals
  • Join with other like-minded ‘restless midlifers’ – people who dream big, and don’t want to settle with the ‘norm’

And It’s Quick & Easy to Join

Join the founding members before the launch offer expires and benefit from monthly or annual membership subscription savings – learn more below:

The MidLife Re-Shape

The place for hard-pressed professionals struggling with weight, wellbeing and work-life balance, by providing a ‘life-proof’ process to lose weight, improve health and get life back on track.

MidLife ReShape Will Help You To

olsoe weight and get healthy

Lose Weight Sustainably

No-nonsense approach to clarifying your goals, developing your weight-loss plan, getting started and keeping going. Strip away the complexity and get moving

get clear on what matters to you and what you realy want to achieve

Design Life Your Way

Get clear on what matters to you and what you really want to achieve in life, your health. Get moving and achieving the transformation

Design Your Life Your Way

Boost your vision, self-belief and determination to achieve your biggest life and health goals. Deal with self-sabotage and soar

Boost Your Levels

Reduce stress, improve sleep, self-care and coping skills. Increase your energy, motivation and self-confidence. Reduce the friction in life and enjoy the journey

deal with self-sabotage and shift your mindset

Equip Yourself

Access the ‘Weight-Loss Reboot’ programme and a wealth of other courses and resources to equip you to achieve your goals

Join the Community

Find support for the journey. Build a network or like-minded ‘midlifers’ set on raising the bar for their health and life in midlife and beyond

What’s Different?

  • No ‘quick fix’ junk – a long-term ‘life proof’ approach
  • Evidence based and no-nonsense
  • I am also a work in progress and learning alongside you
  • Relatable resources – videos, audios, and more

More About the ‘Weight-Loss Reboot’ Core Programme

The Weight-Loss Re-Boot Programme

Transform Your Weight, Health and Life With The 3-Phase Weight-Loss Reboot

Life & Health Back On Your Terms

  • Better Health
  • Confident in Your Own Skin
  • More Energy
  • Less Stressed
  • Stronger Physically and Mentally
  • More On Top Of Life

Client Experiences:

Weight-Loss

“I started wild camping on the top of mountains and none of this stuff I would have ever dreamed that I would do.

It’s just been life changing. I’ve lost five stone, got really into sport including power lifting and open water swimming.”
— ELAINE,
LAWYER

De-Stressed

“Things that you thought you wouldn’t be able to overcome, suddenly you can step outside yourself and deal with it.

I’ve refocused on my health, reduced stress dramatically, lost 3.5 stone, have more energy and business focus and control.”
— GRAEME,
PEOPLE & CARBON STRATEGY DEVELOPMENT

New Life

“I needed to develop a sense of self-love, and the fact that I am important and worthy…

I’ve started a weight-loss journey and currently lost 3 stone, and that’s also improved my mental and physical health.’

— KATE,
S.E.N. TEACHER


Meet Dave


After decades of ups and downs in health and weight, whilst building a career and business, I have learned that you can have success with wellbeing.

Real, sustainable change and improvements in health and weight come from taking the longer view, and developing a life-proof approach to our goals.

After working with lots of clients over the years, I have developed a programme that focuses on the key things we need to turn our health around, lose weight and feel better about ourselves.

It really is possible and it’s is never too late.

Here’s to Midlife and Beyond!

Dave Algeo, Midlife and Weight-Loss Coach

Questions?

Frequently Asked Questions regarding the Midlife Reshape Programme

Helping You At Every Stage of Your

Weight-Loss & Health Transformation Journey

Where to Start?

If you are already feeling overwhelmed with the prospect of embarking on your own health and weight-loss journey (and life transformation!), then start with the ‘Roadmap’ guide.

Identify what is getting in the way: Energy & Motivation, Stress & Time Pressure, or Knowledge and ‘how to’s’ –
There’s a number of courses to get you moving from that point onwards

identify the best path for you as you embark on your own midlife reshape to lose weight, inprove your health and get life back on your terms
jumpstart your health transformation - build the lifestyle that leads to weight-loss and lasting weight management

Weight-Loss Reboot

Embark on the long-term sustainable approach to weight-loss and management.

This programme takes you through the entire process from setting your vision and your goals, to dealing with self-sabotage and obstacles, and designing your wellbeing and health architecture.

Recharging the Batteries

Feel like you are running on empty or in ‘low power mode’? As a busy midlifer it is easy to feel drained by the challenges of multiple commitments and responsibilities. Check out these programmes inside the membership:

  • The Three Zzzed’s to Better Sleep (Operation Snooze)
  • The Relaxation Habit
  • Finding Calm in a Crazy Fast World
learning to relax more, sleep better and show up with more energy and zest for life

Putting Stress In Its Place

Feeling overwhelmed, pulled in all directions and crushed by the demands of life and work? As the years pass we pick up more responsibilities and never seem to put any down don’t we? Thats where these courses can help:

  • Are You Sweating the Right Sprouts? (Positive Coping During Challenging Times)
  • Emergency Stress CPR
  • Give Yourself Some ‘Emotional CREDIT’ – positive emotional coping

With You On Your Journey

Midlife can be an opportunity for new challenges, adventures and growth. A time when you can discover the real you and invest in your biggest goals and aspirations.

Embark on that journey with fellow ‘restless midlifers.’ Share, learn, give and receive support and grow with the community.

find community, learning and support for your weight loss transformation

Join The Membership And Start Your Journey

Get Instant Access

This is the work – your life here and now.
You can transform your life, health and outlook.
You can rediscover the you that was once lost.
You can feel more comfortable in your own skin.
You can own the space you occupy in this world.

Get the insights, tools, support and community to help you do just that.

14 No Questions Asked Day Money Back Guarantee

I want you to make sure this membership and the programmes are really for you. It’s not for everyone and it is different.
If you find it doesn’t meet your needs after having a good look around, then you can cancel within 14 days of joining by letting me know.
No fuss, questions, hassle or guilt trip
I am confident that if you are sick of the diet merry-go-round, the mass of confusing information and the ra-ra of so many influencers, then this will meet your needs.
It’s not a quick fix. It’s a commitment to your long term health and wellbeing and life.
It will take work – a different kind of work. Check it out in full confidence that if it not for you – you can cancel and get a full refund within the 14 days.

Let’s Get Started!

Join before 18th March 2024 to get lifetime discount:

Monthly or Annual subscription

Take it month by month – cancel any-time:

£39.99/month

or

£399/year