- You feel like life is passing you by
- You have piled on some (or a lot of) pounds. You have tried to lose weight/ get fit before but it never seems to stick
- You struggle with motivation and energy to really get your health and life back on track
- You are overwhelmed with all the ‘how to’s’ and confusing information out there – You just want no nonsense, simple, practical approaches to transforming your health
Then you already know how frustrating it can be to realy focus on you – your health, goals and what really matters to you
- Build your own life and health vision and goals
- Learn the basics that cut through all the weight-loss and health waffle
- Build sustainable habits, rituals and routines to achieve your goals
- Join with other like-minded ‘restless midlifers’ – people who dream big, and don’t want to settle with the ‘norm’
And It’s Quick & Easy to Join…
Join the founding members before the launch offer expires and benefit from monthly or annual membership subscription savings – learn more below:
MidLife ReShape Will Help You To…
What’s Different?
- No ‘quick fix’ junk – a long-term ‘life proof’ approach
- Evidence based and no-nonsense
- I am also a work in progress and learning alongside you
- Relatable resources – videos, audios, and more
More About the ‘Weight-Loss Reboot’ Core Programme…
Life & Health Back On Your Terms
- Better Health
- Confident in Your Own Skin
- More Energy
- Less Stressed
- Stronger Physically and Mentally
- More On Top Of Life
Client Experiences:
Helping You At Every Stage of Your
Weight-Loss & Health Transformation Journey
- The Three Zzzed’s to Better Sleep (Operation Snooze)
- The Relaxation Habit
- Finding Calm in a Crazy Fast World
- Are You Sweating the Right Sprouts? (Positive Coping During Challenging Times)
- Emergency Stress CPR
- Give Yourself Some ‘Emotional CREDIT’ – positive emotional coping
Join The Membership And Start Your Journey
Get Instant Access
This is the work – your life here and now.
You can transform your life, health and outlook.
You can rediscover the you that was once lost.
You can feel more comfortable in your own skin.
You can own the space you occupy in this world.
Get the insights, tools, support and community to help you do just that.
Let’s Get Started!
Join before 18th March 2024 to get lifetime discount:
Monthly or Annual subscription
Take it month by month – cancel any-time:
£39.99/month
or
£399/year
Instant Access To All Courses and & Resources
Invites to the weekly sessions
Join the community
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14 day money back guarantee